High School Level 1
If the learner did not attain the outcomes by Grade 8, they should be the focus in the required HS program.
Generate resourceIf the learner did not attain the outcomes by Grade 5, they should be the focus in the required HS program.
Generate resourceIf the learner did not attain the outcomes by Grade 8, they should be the focus in the required HS program.
Generate resourceThe physically literate individual demonstrates competency in a variety of motor skills and movement patterns.
Generate resourceSelects and uses appropriate offensive and defensive skills in a variety of individual, dual and team activities.
Generate resourcePerforms intermediate or advanced dances appropriate for social settings (i.e. weddings or community gatherings).
Generate resourceDemonstrates ability in one or more lifetime activities (e.g. individual/dual sports, outdoor sports, swimming, self-defense, etc.).
Generate resourceThe physically literate individual applies knowledge of concepts, principles, strategies and tactics related to movement and performance.
Generate resourceUses performance terminology accurately (e.g. “balance,” “follow through,” “eye on the ball,” etc.) for a variety of activities.
Generate resourceDesigns a conditioning program for a self-selected game/activity to engage in for life.
Generate resourceExplains the impact of participation in selected sports and activities on various components of fitness.
Generate resourceIdentifies principles used to improve skill performance (force, motion, rotation, speed, accuracy).
Generate resourceThe physically literate individual demonstrates the knowledge and skills to achieve and maintain a health-enhancing level of physical activity and fitness.
Generate resourceDescribes the relationship between physical activity, nutrition and body composition.
Generate resourceExplains principles for performing strength training exercises safely and effectively.
Generate resourceDescribes basic training principles (e.g. overload, specificity, progression, diminishing return, rest, and recovery, etc.) and how they improve fitness.
Generate resourceSets realistic short-term and long-term goals for all five healthrelated fitness components.
Generate resourceImplements a personal fitness plan that includes assessment scores, goals for improvement, plan for improvement, activity log, and timelines.
Generate resourceCreates a nutrition plan based on individual caloric needs for one week that includes meals, snacks, and hydration needs.
Generate resourceSelects appropriate stress management methods in response to hypothetical stressful scenarios.
Generate resourceThe physically literate individual exhibits responsible personal and social behavior that respects self and others.
Generate resourceExhibits a positive self-image regarding their physical skills and fitness.
Generate resourcePrevents injury to self and others by utilizing appropriate safety measures in preparation for activity (e.g. warmup, proper clothing, hydration, etc.).
Generate resourceThe physically literate individual recognizes the value of physical activity for health, enjoyment, challenge, self-expression and/or social interaction.
Generate resourceSelects and participates in physical activities that will enhance a healthy lifestyle.
Generate resourceExpresses feelings of success and confidence from participation in challenging physical activities.
Generate resourceRecognizes that enjoyment of certain activities will shift as physical abilities and preferences change over time.
Generate resourceSelects and participates in physical activities for the purpose of social interaction.
Generate resourceHigh School Level 2
If the learner did not attain the outcome in Level 1, it should be a focus in Level 2.
Generate resourceIf the learner did not attain the outcome in Level 1, it should be a focus in Level 2.
Generate resourceIf the learner did not attain the outcome in Level 1, it should be a focus in Level 2.
Generate resourceSafety
Generate resourceIf the learner did not attain the outcome in Level 1, it should be a focus in Level 2
Generate resourceIf the learner did not attain the outcome in Level 1, it should be a focus in Level 2.
Generate resourceIf the learner did not attain the outcome in Level 1, it should be a focus in Level 2.
Generate resourceIf the learner did not attain the outcome in Level 1, it should be a focus in Level 2.
Generate resourceIf the learner did not attain the outcomes by Grade 8, they should be the focus in the elective HS program.
Generate resourceIf the learner did not attain the outcomes by Grade 5, they should be the focus in the elective HS program.
Generate resourceIf the learner did not attain the outcomes by Grade 8, they should be the focus in the elective HS program.
Generate resourceThe physically literate individual demonstrates competency in a variety of motor skills and movement patterns.
Generate resourceExhibits competency in one or more forms of theatre dance (i.e. ballet, modern, tap, jazz, hip hop, ethnic).
Generate resourceChoreographs and presents an original theatre dance piece (solo or group).
Generate resourceThe physically literate individual applies knowledge of concepts, principles, strategies and tactics related to movement and performance.
Generate resourceExplains the historical and cultural roles that games, sports, and dance play in society.
Generate resourceApplies offensive or defensive tactics and strategies to move or block opponent.
Generate resourceThe physically literate individual demonstrates the knowledge and skills to achieve and maintain a health-enhancing level of physical activity and fitness.
Generate resourceIdentifies benefits of a physically active lifestyle and its relationship to educational and professional success.
Generate resourceEvaluates barriers that prevent participation in lifetime physical activity and creates solutions to overcome these barriers.
Generate resourceCompares and contrasts a nutrition plan for an active lifestyle and a sedentary lifestyle.
Generate resourceIs proactive in planning management strategies before stressful situations occur.
Generate resourceThe physically literate individual exhibits responsible personal and social behavior that respects self and others.
Generate resourceUses communication skills and strategies to share feedback in a leadership role (e.g. group leader, referee, coach, etc.).
Generate resourceThinks critically and leads group members in implementing conflict resolution strategies.
Generate resourceEncourages teammates to exhibit proper etiquette and respect for opponents during game play.
Generate resourceThe physically literate individual recognizes the value of physical activity for health, enjoyment, challenge, self-expression and/or social interaction.
Generate resourceExplains how physical activity can add value to both physical and emotional health.
Generate resourceSeeks physical activity opportunities for social interaction outside of school.
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